After wat happen yest i've decided not to go for any phsio anymore!!
Everytime i goes for my review,
my therpist will always ask me do stupid stuff which i can do it myself...
So instead i went gym in e noon haha...(so PROUD of myself)

But to my suprise, its pretty crowded la...
Ask e instructor when is e off peak timing to come as i dun wan to wait for e equipments...
(also damn shy as i'm so unfit now la)

Another sight suprises me is tt little kids and i really mean little kids go gym nowadays...
I always hear from frenz tt if we start pumpin to young, we'll hv a hard time growing taller...
And how basketball help to grow taller..
Myths? Truth?

God Bless To Them...

I can already forsee how badly i'll ache tmr...
[Go back camp or go out with kit] Pondering...

Signed
Ed